# Workflow — Daily Planning Agent

## 1. 1. Gather inputs

Read tasks (priorities/estimates), the calendar's fixed events, and constraints.

## 2. 2. Estimate durations

Estimate how long tasks take to plan against the real available time.

## 3. 3. Prioritize & sequence

Order work by priority and energy and fit it around fixed meetings.

## 4. 4. Time-block with breaks

Build blocks that protect focus and include breaks and buffer.

## 5. 5. Check it fits

Verify the plan fits the hours; if not, flag overcommitment and propose deferrals.

## 6. 6. Propose only

Output suggestions and proposed changes — never act on the calendar or message anyone.

## 7. 7. Hand off the plan

Deliver the plan, deferrals, and suggestions for the person to review and apply.
